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The Empowered Empath
Important Reminder— In our current online world there are themes I witness too often declaring If we aren't showing 'all of ourselves' publicly we are not being 'authentic'.....lets call BS right here. IT'S OK TO PROCESS IN PRIVATE, It's ok to heal in your private sacred space away from social media, it's ok to not be constantly oversharing in search of outwardly connecting. Yes, social media is curated by us all and that is F'n ok! We need more realness and grounded truth, yes and sharing is wonderful and can be healing but it is also ok to heal in sacred space with yourself and your most sacred ppl off social platforms. This is not inauthentic but REAL AF!!! (and especially important for highly sensitive souls) #loveyouempaths#bringbacksacredspace#getbacktonature#honouryourself#intuitiveliving#doyou#empathlife#empath#privacyisprecious
Choose to be bigger and better...The hard shit matters. It does. There's no getting away from it. At some points life is hard. It gets us under the ribs and prises upwards until we feel our very soul is being exposed to the cruel elements, raw, painful and brutal. It's these times when it's so very important to know ourselves deep down, to understand who we are, what we stand for, what our values are and what, at the end of the day, is most important to us. Remember your hopes, your dreams, your loves, acknowledge the big gutsy feelings within and know that somehow, come what may, things pass...these times are, if we're smart, an opportunity to know ourselves better, a chance to be wiser, stronger, bigger...it's these times which make us better versions of ourselves, and in turn, we can use this softly to improve the quality of our lives and the lives of those we love. I'm not being trite, some life hardships are unbearable at the time, we all know that, most of us have been there. It's the resilience of a strong smart mind and a big beating open heart which is what carries us through. For you, out there, with your hardship, your raw pain, you, yes you! I feel you. You make absolutely sure that you remember your hopes and your dreams and your loves. And know that you are never alone. Ever. Reach out, be vulnerable, open your hands and your heart, ...
Today is my pottery day. I love it and I'm so happy to be turning this little side plate. This time is just for me and it is invaluable. What do you do to give yourself some "me" time? Love always ❤️
I have two more 30min discovery calls available for this week. Contact me if you feel that it's time to truly discover who you are and what your gift to give to the world is. We will chat and see what program might suit you. I'm looking forward to chatting with you. Love and light, Jessica ❤️ xx
those who know me, know coloured decorations aren't my jam. I stick to a decor palette of grey and white and sometimes a shocking and risky muted green or turquoise. but, when I walked into a beautiful store in Texas, to find frida staring back at me, I threw internally mandated constraints aside. a brightness reflecting a woman who was constantly pained. a reminder to honour myself, and to move through those things that I have spent a lifetime building: restrictions, rules and regiments that mean nothing, but have made up my reality for so long. she spent her life using her pain as a muse - she found sadness and atrophy and depression... but never joy. she shaped her reality, and while I adore her, I reminded myself I needed to view her cautionary tale, and give up my worst enemy - myself. to pushing all of that aside, and to just buying the damn brightly coloured pillow.
Reading "things no one will tell fat girls" by @themilitantbaker at the moment and really love it. Not only a good read but the best guide on how to #honouryourbody and love yourself. Bin gerade ganz vertieft in Jes Bakers Buch. Nicht nur gut geschrieben und voller interessanter Fakten, sondern wirklich ein "Guide" zu mehr Selbstliebe. #bodypositivity